Early this morning I woke up with a very heavy head and it went on until late in the afternoon. I can’t seem to figure out the reason. It’s not migraine, just a pain on my temple but I have problem trying to relax. This goes on for a couple of days and during the evening, I feel tightening on my nape. We eat healthy foods and if we had meat, we always add vegetables as extender and I do cut down on salt. So how come I feel my blood pressure is shooting up again. 
Oh well, I just hope it’s because of the weather which could be too striking hot during the noontime and would end up raining late in the afternoon. Read more… »
Caroleen’s Treasures
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